Tracey-Ann King (Founder/Owner Of Yorkys Gym)

AKA Cupcake (Prep Coach #TeamYG #TeamYorkys)

Having over 20 years experience in the Fitness Industry, a former black belt in kick boxing, commercial dancing and of recent adding bodybuilding to her many talents. She has merged all her relevant skills and now offers Personal Training to suit anyone's needs/requirements. Specializing in Competition Prep, Body Conditioning, Weight Loss, Mass Gain and Nutritional plans.  3 Degrees achieved in Law & Information Technology, Sports Science & Psychology and several other fitness courses over the years and an ITEC Qualified Deep Tissue Therapist.

Nick Coyle (Manager/Personal Trainer)

Contact Nick on 07955095224 or nick@unleashlfestyle.com

"Are you happy with your current health & fitness levels?"

"Do you feel confident?"

"How do you start to change things?"

 

These are some of  the questions that I asked myself years ago before I started on my fitness journey that would see me not only transform my lifestyle through fitness but later move on to become a Personal Trainer in order to use my knowledge and experience to help others achieve similar results.  Using this experience, I take pride in considering all aspects of my clients' lifestyles to help them understand how to achieve their desired results and more.

 

Working with clients that range from office professionals, sports players or those preparing for triathlons and hardcore obstacle races, my aim is to listen to the goals of a client and help them achieve these through carefully considered programming, coaching, nutritional advice and support.  I like to tailor clients training programmes to incorporate a mix of free weight/resistance training and freestyle training with an enthuses on core development.  My greatest pride is in helping those that are new to the gym or less experienced in building confidence and understanding of how to support themselves moving forward with and without me by their side for direction.

 

 

Level 3 Diploma in Fitness Instructing and Personal Training QCF

Level 2 Diploma in Fitness Instructing, Sales and Business Skills

Level 2 Emergency First Aid QCF

Certificate in Circuit Training

Certificate in Kettlebell Training

Endurance Training

Hypertropthy/Bodybuilding

Free Weights & Resistance Training

Weight Loss

Nutritional Advice

Anna Jarvis (Personal Trainer)

Contact Anna on 07783195186 or missjarv@hotmail.com

I cannot put into words the incredible feeling of watching my clients grow in confidence, and seeing the surprise in their faces when they start achieving things they had never before even considered they could do.

 

Working out isn’t just about looking good, it’s about feeling good deep on the inside. Building confidence and training your mind as well as your body. Finding a workout and nutrition routine that both gets you the results you want and compliments your life, rather than consuming it.

This is more than just training in the gym, this is about being the very best version of you.

 

 As well as being a Personal Trainer, I am a BodyPump, Spin, BodyBalance and Yoga instructor, and I run a variety of indoor and outdoor Bootcamps. For my own training I am a competitive UK Bodybuilding athlete. With all of this under my belt I have helped clients with a wide range of goals, from lifestyle changes and helping total gym newcomers, to strength, mobility and pre and post pregnancy fitness.

Personal Training to me is all about helping my clients find their happy place, body, mind and soul.

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GREAT EQUIPMENT - NON CONTRACT - PROFESSIONAL TEAM